New Activity Ideas!

Health Powered Kids™, created by Allina Health, is a “free online resource designed to empower children and teens to make good choices about being active, eating well and balancing their lives.” One component of this website, which requires teachers to register for a free account to access materials, is Power Chargers. “Power Chargers are a collection of short exercises designed to give kids a quick activity break throughout the day. Choose from two, five or 10+ minute Power Chargers, depending on the time and space available.”

See our Materials page for links and more ideas on how to incorporate physical activity into your classroom!

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New Research!

Norris et al. (2015) recently conducted a systematic review of classroom physical activity.  Findings indicate that classroom physical activity increases student physical activity levels and significantly improves or does not hinder educational outcomes with all results either positive or neutral.  This review calls for further research to gain a more complete understanding of the impact of classroom physical activity impact.

Naylor et al. (2015) systematically reviewed implementation of school-based physical activity interventions.  While studies varied in their assessment of implementation strategies and outcomes, the most influential factor to implementation success was time.

Burrows et al. (2014) determined that scheduled physical activity is associated with better academic performance.  In this sample, about 80% of students exercised for less than two hours per week.  Students who reported more than four hours per week of exercise were significantly more likely to perform about the 50th percentile in standardized academic achievement tests.

Katz, Mulder, and Pronk (2014) used worksite wellness Sit-Stand results as a method of improving student behavior and learning.

Chaput, Carson, Gray, and Tremblay (2014) proposed the importance of all movement behaviors in a 24 hour period for overall health of children.

See our Research Page for full abstracts.

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